Product Name : Vitamin E
Other Names: a-Tocopherol
CAS number : 9064-67-9
Molecular formula: C29H50O2

Appearance/Color : White powder

Vitamin E has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases.

Vitamin E has been found to be very effective in the prevention and reversal of various disease complications due to its function as an antioxidant, its role in anti-inflammatory processes, its inhibition of platelet aggregation and its immune-enhancing activity.

What is Vitamin E?

Vitamin E is a class of fat-soluble vitamins that includes a variety of compounds. Its main function is to act as an antioxidant to protect cell membranes and other lipid structures from oxidative damage by free radicals.

Source

Vegetable oils: such as wheat germ oil, sunflower oil, sunflower seed oil, corn oil, etc.
Nuts and seeds: such as almonds, cashews, peanuts, sunflower seeds, pumpkin seeds, etc.
Green leafy vegetables: such as spinach, cabbage, rapeseed, kale, etc.
Fruits: such as tomatoes, black currants, strawberries, etc.
Whole grains and grain products: such as whole wheat bread, oatmeal, corn, etc.
Animal foods: such as meat, eggs, and dairy products also contain a small amount of vitamin E, but the main source is still plant foods.

Effects

Antioxidant effect: Vitamin E is a powerful fat-soluble antioxidant that captures and neutralizes free radicals in the body. Free radicals are unstable molecules produced by metabolism and environmental factors that damage cell membranes, proteins, and DNA, leading to impaired cell function. Vitamin E stabilizes free radicals by donating a hydrogen atom, thereby protecting cells from oxidative damage.

Cardiovascular health: Vitamin E reduces the oxidation of low-density lipoprotein (LDL), thereby reducing the risk of atherosclerosis and cardiovascular disease. It also helps improve endothelial function and promotes smooth blood flow.

Immune support: Vitamin E helps to enhance the function of the immune system and improve the body’s ability to fight infection. It can promote the activity of white blood cells and enhance their ability to fight pathogens.

Neuroprotection: Vitamin E has been widely studied for its protective effects on the nervous system. It helps to protect the lipid layer of nerve cells and reduce the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.

Skin health: Vitamin E has a protective effect on the skin and can help slow the aging process and maintain the elasticity and health of the skin.

Use Methods

Oral supplements: Oral supplements of vitamin E are the most common and convenient way to take it. They usually come in the form of soft gel capsules or tablets, and the dosage and usage should be determined based on the individual’s health status and the doctor’s advice. When choosing a supplement, you should pay attention to whether it meets health standards and follow the manufacturer’s recommended dosage.

Food sources: The most natural and recommended way to take vitamin E is through food. Foods rich in vitamin E include vegetable oils (such as wheat germ oil, sunflower oil), nuts and seeds (such as almonds, cashews, peanuts), green leafy vegetables (such as spinach, kale), etc. Maintaining a varied diet helps ensure adequate vitamin E intake.

Topical use: Vitamin E can also be used on the skin as a topical product to promote skin health and healing. It is commonly found in skin care products and can help moisturize the skin, slow down signs of skin aging, and protect the skin from environmental pollution and UV damage to a certain extent.

Medical uses: In certain medical situations, doctors may recommend high doses of vitamin E treatment, such as to treat vitamin E deficiency or specific health problems. In this case, the dosage and usage should be strictly followed according to the doctor’s instructions.

Who is the best Vitamin E supplier?

If you are looking for a one-stop shop for supplement ingredients like VITAMIN E, the best source for bulk purchase is Collagensei. Our company offers a wide variety of products at an affordable price. It is also a registered ingredient supplier with the FDA and is a well-known product manufactures and traders.

For more information about Collagensei, you may visit our website at Collagensei.com. Technical support is also available when checking our page.

FAQs

1. What is the recommended daily intake of vitamin E?
Depending on age and gender, the recommended daily intake for adults is about 15 mg. The specific amount required may vary depending on individual health conditions and should be adjusted according to personal circumstances.

2. What are the consequences of insufficient vitamin E intake?
Long-term insufficient vitamin E intake may lead to decreased immune function, skin problems, abnormal nervous system function, etc. In severe cases, vitamin E deficiency may occur.

3. Are there risks with excessive intake of vitamin E?
Long-term use of high-dose vitamin E supplements may increase the risk of bleeding and affect the balance of other nutrients. It is recommended not to exceed the recommended daily intake, especially without medical advice.

4. Is vitamin E suitable for all people?
Vitamin E is generally suitable for most people, but individual health conditions and specific diseases may affect its use. Children, pregnant women, breastfeeding women and the elderly should pay special attention to its intake and suitability.

5. How does vitamin E interact with other nutrients?
Vitamin E and other antioxidants such as vitamin C and selenium sometimes enhance their antioxidant effects. However, excessive intake of certain nutrients may interfere with the absorption and utilization of vitamin E.