Here are some information about whey protein. Hope it can be beneficial for you. Introduction: Whey protein refers to a type of protein extracted from dairy products, mainly found in whey, hence the name. It is a high-quality protein rich in [...]

► Introduction HMB-Ca, scientifically known as β-Hydroxy β-Methylbutyrate Calcium, is a compound that has garnered significant attention in sports nutrition, fitness, and healthcare. In this comprehensive guide, we delve into the intricacies of HMB-Ca, including its definition, physical and chemical properties, [...]

Dietary fiber and vitamins are essential nutrients in the human body, and consuming them appropriately can benefit human health. However, the two differ in the nature, function, classification, and other aspects. Let's take a closer look at the differences! Source: * [...]

Classification of vitamins -- A better understanding of vitamins can lead to better supplements Vitamins, trace elements in our daily lives, are cleverly divided into water-soluble and fat-soluble categories according to their solubility properties. 1. Water-soluble vitamins refer to [...]

What is Vitamin E and Vitamin C Vitamin E, also known as tocopherol or tocotrienol, refers to a group of fat-soluble vitamins including α, β, γ, and δ-tocopherol as well as α, β, γ, and δ-tocotrienol. It is a [...]

►What is vitamin D? Vitamin D, a fat-soluble vitamin, is pivotal for calcium, magnesium, phosphate absorption, and other biological functions. It plays a crucial role in calcium homeostasis and metabolism, aiding in the prevention of rickets and osteomalacia, and [...]