What is Vitamin D2? Vitamin D2, also known as ergocalciferol, is one of the forms of vitamin D. It is a fat-soluble vitamin essential for human health. It is mainly found in plant foods and is ingested by the [...]

Vitamin D2(Ergocalciferol) is a fat-soluble Ergocalciferol and is one of the two primary forms of vitamin D (the other is vitamin D3, cholecalciferol). Vitamin D2 is found mainly in plants, fungi, and yeast. d Source. * Plants and fungi: vitamin D2 [...]

What is Vitamin B1 and Vitamin B6 Vitamin B1 is a water-soluble vitamin, also known as thiamine or thiamin. It plays an important role in the human body, participating in the metabolism of carbohydrates, helping to convert food into energy. Vitamin B6, also known [...]

What is Vitamin A? Vitamin A is a fat-soluble vitamin that is important in maintaining human health. It is found in various foods, including animal and plant foods. Vitamin A has many forms, including retinol, retinyl esters, and β-carotene. What is Vitamin [...]

What is Vitamin A? Vitamin A is a fat-soluble vitamin that is important in maintaining human health. It is found in various foods, including animal and plant foods. Vitamin A has many forms, including retinol, retinyl esters, and β-carotene. What is [...]

Vitamins are essential organic compounds for the human body, and they perform a variety of important roles in the body。 Today we're going to unravel how different vitamins work in the body。 Vitamin A - Patron Saint of Vision [...]