Product Name : Vitamina C
Other Names: Ascorbic Acid,Allercorb;Antiscorbic vitamin;antiscorbic vitamin;Antiscorbutic vitamin
CAS number : 50-81-7
Molecular formula:C6H8O6

Molecular Weight: 176.12
Appearance/Color : White powder
Applications: nutrition additives, vitamin medicine

Vitamin C is a powerful antioxidant and water-soluble vitamin. It plays an important role in skin health by helping with collagen synthesis and protecting against damage from UV rays. It also promotes immune health, iron absorption, and may even reduce risk for cardiovascular disease.

An orange or a cup of strawberries, shredded red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.

Vitamin C-Calcium

Vitamin C-Sodium

Vitamin C-Palmitate

What is Vitamin C?

Vitamin C, also known as ascorbic acid, is one of the essential nutrients for the human body and has a variety of key roles. Not only does it play an important role in boosting immune system function, it is also involved in many physiological processes, from maintaining skin health to helping the body absorb iron.

Effects

1. Immune System Support
Vitamin C is considered an important nutrient for boosting the immune system. It helps promote the function of white blood cells, which play a key role in fighting infection and disease. Therefore, adequate intake of vitamin C can help reduce the incidence of colds and other illnesses and speed up the recovery process.

2. Antioxidant Effects
Vitamin C is a powerful antioxidant that helps remove free radicals from the body and reduce their damage to cells and tissues. This antioxidant effect helps prevent a variety of chronic diseases, such as cardiovascular disease and certain cancers.

3. Collagen Synthesis
Collagen is an important structural protein in the skin, bones, blood vessels, and other tissues, and its synthesis depends on vitamin C. Therefore, vitamin C is essential for maintaining the elasticity and health of the skin, helping to reduce the appearance of wrinkles and other signs of aging.

4. Iron Absorption
Vitamin C enhances the absorption of non-heme iron, a form of iron found in plant foods. By binding to non-heme iron, vitamin C helps ensure that the body can effectively utilize this important nutrient, preventing anemia and other health problems associated with iron deficiency.

5. Helps with Nervous System Function
Vitamin C is also essential for the proper functioning of the nervous system, and is involved in the synthesis and metabolism of a variety of neurotransmitters. Adequate vitamin C intake can help maintain brain function and cognitive abilities.

Ways to Take Vitamin C
Vitamin C is a water-soluble vitamin, meaning that the body cannot synthesize it on its own and needs to be supplemented through the diet. Foods such as citrus fruits (such as oranges, lemons, and grapefruit), strawberries, tomatoes, green leafy vegetables (such as spinach and cauliflower), peppers, and tomatoes are all good sources of vitamin C. Daily intake recommendations vary depending on individual health and age, but the average adult is recommended to consume about 75 to 90 mg of vitamin C per day.

Who is the best Vitamin C supplier?

If you are looking for a one-stop shop for supplement ingredients like VITAMIN C, the best source for bulk purchase is Collagensei. Our company offers a wide variety of products at an affordable price. It is also a registered ingredient supplier with the FDA and is a well-known product manufactures and traders.

For more information about Collagensei, you may visit our website at Collagensei.com. Technical support is also available when checking our page.

FAQs

1. What problems can vitamin C deficiency cause?
Scurvy (clinical manifestations of vitamin C deficiency): including bleeding gums, loose teeth, skin bruises, etc.
Impaired immune system: may lead to susceptibility to infection, frequent colds, etc.
Anemia: Because vitamin C helps absorb iron, deficiency may lead to iron deficiency anemia.

2. Which foods are rich in vitamin C?
Citrus fruits (such as oranges, lemons, grapefruits)
Strawberries
Tomatoes
Green leafy vegetables (such as spinach, cauliflower)
Peppers
Tomatoes, etc.

3. What is the recommended intake of vitamin C?
Adults consume about 75 to 90 mg of vitamin C per day. Specific needs vary depending on individual health conditions, age, lifestyle and other factors.

4. Does vitamin C have side effects or overdose risks?
Vitamin C is a water-soluble vitamin. Generally speaking, excessive intake of vitamin C will be excreted in the urine and is not easy to accumulate to dangerous levels in the body. However, long-term high-dose vitamin C supplementation may cause digestive discomfort (such as diarrhea, stomach discomfort) or increase the risk of stone formation.

5. Who needs extra vitamin C?
In some cases, such as smoking, chronic stress, colds, pregnant or breastfeeding women, the elderly or patients with certain chronic diseases, extra vitamin C supplementation may be needed.